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The focus of this day is to maintain good oral health and prevent oral diseases. It is more important to have a healthy mouth than it is to have a perfect one. It is a motivating call to action that encourages people to take care of their oral health. An unhealthy mouth can negatively affect all facets of life, while a healthy mouth is essential for pleasure and well-being.
Numerous things can contribute to bad breath, but the most prevalent ones are poor oral hygiene, smoking, and underlying ear, nose, and throat conditions. People who have bad odour may feel embarrassed and may isolate themselves as a result. Sometimes it can be challenging to handle because some people don't realise they have bad breath.
We want to improve people's understanding of the value of dental health and the various oral hygiene habits they should adopt. This includes:
-Adequate hydration to help remove food particles from your mouth
-Flossing to remove food fragments caught between your teeth
-Use of mouthwash to enhance dental health
-Brushing twice a day to keep your teeth clean and healthy
-Regular tongue cleaning to avoid bad breath
Even if you are not having any oral problems, it is advised to see a dentist twice a year for examination, scaling and polishing which aid in the prevention and early detection of oral health problems.
Photo credit: Edudwar
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